So I started the day off with a quick (20 minute) jog, to try and clear my head for the long day ahead. I think I'm going to (will try this Thursday morning) start waking up an hour or so earlier (so closer to 5am) to get my workout in. This is partially because it feels like a great way to start the day, and I used to love jogging in the morning back in high school. Also, I'm finding that with all the evening work events I have coming up, it will be pretty hard to fit in workout time in the evenings.
Today's evening cardio unfortunately did not happen. I was planning to go swimming after running through my German lessons for a test I have tomorrow. But I completely lost track of time. So now that it's almost 11pm, I'm going to get ready for bed, and plan to start fresh and early. Anyone else try working out in the morning? Do you find it works better for you?
Breakfast: 1 cup wheat puffs with 1/2 cup whole milk
Lunch: We had another lunch meeting, this time at an Indian buffet. I had a regular sized (not piled up) plate with rice, a spinach dish, a lentil mix, and grilled veggies.
Dinner: Yogurt, 5 minutes ago. Really need to set a timer next time I sit down to work on my German...
Here's hoping tomorrow will work out (pardon the pun) better than today!
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