Today's update is going to be pretty brief. The day started off pretty well, with a Thomas' Half Bagel (whole grain), very light cream cheese, and an egg.Decided that while I was at home, I'd try not to sit for too long at any given time.
In terms of the workout, I had planned to go to the gym around 4:00pm, but unfortunately I spent most of the afternoon/early evening resting, as I ended up getting pretty sick around 1pm. Not exactly the best way to start the workout schedule.
Ended up skipping lunch, but I'm making dinner now. It's a grain mix: Freekeh, Quinoa, barley (hulled and pearled), and I'll grill up some veggies (lightly) to have on the side. Here's hoping I feel better tomorrow, both for the workout schedule, and the long day at work I have coming up tomorrow.
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